TomorrowMakers

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6 Ways to prioritise your mental health as a woman and why i…

You’re always taught to be the guardian of your home, caregiver to all, but now it’s time to learn to be there for yourself too

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Keep a tab on these numbers to know your health status

Your weight is not always an accurate indicator of your health. Keep an eye on these numbers instead to avoid cardiovascular and other diseases.

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  • Views : 6353

How to go vegan without going broke

Before you go vegan, you have a lot to think about and consider, such as your tastes and preferences. Money, however, should not be a deciding factor.

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  • Views : 4594

Simple ways to keep your brain active as you grow older

As you get older keep your brain sharp and active with a few easy ways to implement healthy habits.

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  • Views : 923

Want to be healthy, happy, and financially free? Here’s how

Get the best of both worlds with tips on how to live a healthy lifestyle on a budget

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  • Views : 79